Bluewater Nutrition is pleased to be the first in the Sarnia area to carry the complete New Chapter Organics line of Nutritional Supplements.  Though there are times when a person requires certain nutrients in higher, more therapeutic amounts, the staff at Bluewater Nutrition & Health feel that New Chapter is superior to every other company in the market.  For this reason, we will continue to carry a wide selection of products that will be beneficial to you according to your various health needs.  

New Chapter Organics became the first certified organic supplement on the market in October of 2004.  They are unique from every other company in a multitude of ways.  Traditionally supplements are made by extracting isolated molecules from either a food source as in the case of Vitamin E being extracted from Wheat Germ or from a synthetic chemical that has been designed to be molecularly similar to the vitamin.  As mentioned above, there are times when it is necessary to have these vitamins in higher doses such as when a person is deficient in a nutrient.  However, it has been scientifically proven that all nutrients are best absorbed when they are consumed with their other cofactor nutrients.  This is why many Vitamin C supplements also contain bioflavonoids like hesperidin.  (Bioflavonoids are found in the peel of an orange whereas vitamin C is found in the flesh.  When these two nutrients are combined together the absorption of vitamin C is drastically increased and many other health benefits result.) 

Being aware of this fact, New Chapter has taken their supplements to the next level.  Whereas other companies are extracting the isolated molecule, New Chapter is concentrating organic whole foods into their supplements. Two hundred and fifty pounds of organic turmeric become one pound of concentrated turmeric. In the words of Paul Schulick, New Chapter supplements “are not synthetic—they are food.” 

And though New Chapter is not the only company to claim that their supplements are probiotic, there is a big difference in the way that their supplements come to be that way.  (A probiotic food is one that has gone through a fermenting process, like wine or yogurt.  This fermenting process allows the enzymes in the food to unlock the nutrients of that food.  The growth of healthy flora from this process is the biggest benefit.)  Most companies take a food such as yeast and feed it sugar for it to grow.  They then take the probiotic flora from the yeast and put it through a centrifuge to separate the probiotics from the media.  They then take these probiotics and add them to their supplement, which is again composed of several isolated molecules from many different sources.  New Chapter on the other hand feeds their organic whole food concentrates to the yeast and then ferment the nutrients together.  This probiotic processing is especially important in this day and age as we encounter more and more factors that are antibiotic in our lives, such as drinking wine and coffee.  Because New Chapter supplements are probiotic and rich in enzymes and a multitude of cofactor nutrients, a higher percentage of the vitamins and minerals are absorbed into the cell wall, making it possible to get maximum benefit from a smaller amount.  In short, New Chapter Supplements may be more beneficial than many of the foods that we eat!  

For more information, please visit:  www.newchapter.info

The acai palm is a tall slender South American (concentrated in Brazil, Guyana, Suriname) palm grown for its fruit as well as for the "cabbage" (the cluster of new leaves more commonly called the "heart of palm"). It prefers swampy areas, and grows quickly. The fronds were (and still are) used for thatching and weaving.

Each acai palm tree produces small deep purple, almost black, fruit (berries) in groups of 3-8 per bunch. The fruit is edible, and its pulp is used in wines, liqueurs, as flavouring, as colorant, and on its own as a juice.

Acai fruit contains essential fatty acids (Omega-3 and Omega-6) plus oleic acid (Omega-9) which are good for lowering Low Density Lipoprotein (LDL) levels. Acai berries also contain high levels of calcium, vitamin e and phosporous, high concentrations of polyphenols making it a good antioxidant.

Ingredients: Certified Bragg Organic Raw Apple Cider Vinegar is unfiltered, unheated, unpasteurized and 5% acidity. Contains the amazing Mother of Vinegar which occurs naturally as strand-like enzymes of connected protein molecules. Information: Bragg Organic Raw Apple Cider Vinegar is made from delicious, healthy, organically grown apples. Processed and bottled in accordance with USDA guidelines, it is Certified Organic by Organic Certifiers and Oregon Tilth; and is Kosher Certified. Bragg Organic Raw Apple Cider Vinegar is full of zesty natural goodness. It’s a wholesome way to add delicious flavor to salads, veggies, most foods, and even sprinkle over popcorn. Apple Cider Vinegar has been highly regarded throughout history. In 400 B.C. the great Hippocrates, Father of Medicine, used it for its amazing health qualities.

 

 

 

 

 

 

Aloe Vera is a succulent plant member of the lily family. Aloe Barbadensis Miller is the actual botanical name for the variety grown commercially for the healing and moisturizing properties of the gel found in its leaves.

WHAT WE KNOW ABOUT THE ALOE VERA PLANT

• There are over 400 species of Aloe Vera plants
• Aloe is the most studied herb
• Aloe contains over 200 biologically active, naturally occurring constituents
• Aloe Vera directly absorbs water from the surrounding soil system
• Aloe Vera plants reach maturity at 3-4 years
• An adult plant can reach a height of 30 inches with up to 21 leaves

THE ACTIVE QUALITIES OF ALOE VERA

Aloe vera has three layers to each leaf which are filled with nutrients; the leaf or outer rind, the inner gel, and the Aloin or thin, slimy mucilage layer commonly known as the “yellow sap”.

Aloe vera contains 18 amino acids, plus Vitamins A, B1, B2, B3, B6, C, and E. It also contains sodium, potassium, calcium, phosphorus, magnesium, and chloride, as well as traces of magnesium and zinc. In addition to these major constituents, aloe vera contains numerous other naturally occurring vitamins and minerals.

Aloe vera is filled with Aloe Polysaccharides which are the naturally occurring active components that promote absorption, digestive health, immune qualities, anti-inflammatory, and overall health benefits.

POLYSACCHARIDE IMPORTANCE

While Aloe researchers report that aloe vera contains over 200 biologically active constituents, the aloe polysaccharide is the main naturally occurring active constituent in aloe vera that allows all of the benefits to be activated in the body. Polysaccharides are very safe in all toxicity studies, showing no side effects. In the makeup of the total solids found in aloe vera, polysaccharides represent approximately 20-25%. Most commercially produced aloe vera contains very little polysaccharides as they are destroyed in the processing by heat and enzymes. When they are broken in processing, they become simple sugars, and the body will not absorb them.

• These glycol-nutrients are sugar molecules linked together like a string of beads.
• Size varies based on molecular weight from 10,000 Daltons to 7 Million Daltons.
  1. Lower Dalton weights (10,000 – 100,000) are most effective for supporting skin regeneration.
  2. Higher Dalton weights (100,000 – 7 Million) are most effective with immune, anti-inflammatory, and absorption support.
  3. The highest molecular weight ever studied were the Aloeride polysaccharides from 4 Million – 7 Million Dalton weight found
  in    Lily of the Desert aloe vera juice.
• It is important that aloe products have the full range of polysaccharides to provide maximum health benefits.
• Aloe polysaccharides are very efficacious both orally and topically.
• Scientific studies confirm that aloe vera contains approximately 200 naturally occurring biologically active constituents. Most of aloe vera’s biological activity is attributed to the polysaccharide fraction.
• The higher molecular weight polysaccharides are found in the aloe vera inner gel while the highest total polysaccharide (volume) is found in the whole leaf aloe vera.
• Most commercial aloe vera products contain very little polysaccharides as the sugars are destroyed in the processing by heat, enzymes, etc.
• When the long chain polysaccharides are broken in processing, they become simple sugars; the body will not absorb them.

CERTIFIED ORGANIC ALOE VERA

As aloe vera is a succulent plant, it directly absorbs water from the surrounding soil system. If the soil contains herbicides, pesticides, or other chemicals, the artificial chemicals would be directly absorbed into the leaves and could cause damage to the nutrients in the plant. Lily of the Desert Certified Organic aloe vera does not contain any herbicides, pesticides, or harsh chemicals.

FILLET vs. WHOLE LEAF ALOE VERA

Fillet aloe vera products are made by filleting off the outer rind of the aloe leaf and processing only the inner gel. Whole Leaf products are made by processing the entire leaf and filtering out the unwanted bitter constituents.

THE DIFFERENCE BETWEEN GEL AND JUICE

Aloe vera gel is actually made from the aloe vera juice by adding a food grade thickening agent called Carrageenan, which is a naturally occurring Sea kelp/Irish moss. They are almost equally effective because the Lily of the Desert juice products contain 99.7% aloe vera, while the gel products contain 99.5% aloe vera. Juice products are typically made for dietary supplement purposes, while Gel products are more commonly used for topical application, though they can be orally ingested and/or soothing to your throat, stomach, and digestive tract.

COMMON USES FOR ALOE VERA

TO IMPROVE OVERALL HEALTH

Aloe Vera helps support a healthy immune system, as well as many other natural body functions. It is great as a part of a daily healthy maintenance regimen. It also works great to take in conjunction with daily vitamins and herbal supplementation. Studies confirm that taking daily vitamin supplements with aloe vera juice instead of water can improve the bioavailability (absorption) of the supplements.

GASTROINTESTINAL SYSTEM

Aloe vera helps promote healthy digestion throughout the entire digestive tract including the esophagus, stomach, small & large intestines, and the colon. It helps restore and promote regularity.

MUSCLE AND JOINT SUPPORT

Aloe vera helps support normal muscle, tissue, and joint functions.

ORAL HYGIENE

Aloe vera helps maintain healthy gums, mouth, and throat environment.

TOPICAL APPLICATION

Aloe vera is effective for minor abrasions, acne, burns, cold sores, cuts, dry skin, insect bites, scrapes, skin moisturizer, and sunburn.

BENEFITS

INTERNAL BENEFITS

Aloe researchers report that when taken internally, aloe vera coats the lining of the digestive tract allowing absorption of the aloe polysaccharide. Recent studies have shown benefits of using Aloe when taking supplements versus using water. One study showed an increase of over 204% absorption of Vitamin C & E when using Fillet gel. Another study showed an increase of 210% absorption of Vitamin C and 180% of Vitamin B12 when using Fillet juice. Whole Leaf juice resulted in 140% increase of Vitamin C and 160% increased absorption of Vitamin B12.

• Antioxidant support
• Joint and Muscle health support
• Digestive support
• Gastrointestinal Relief
• Increased Absorption
• Immune Suppor

EXTERNAL BENEFITS

Aloe researchers report that Aloe can penetrate through 3 epidermal layers of the skin when used topically. It provides the benefit of driving nutrients and other constituents into the deeper layers of the skin, which promotes epidermal health.

• Sunburn relief
• Burn and Wound relief
• Anti-inflammatory
• Skin Moisturizer

HEALTH TOPICS

DIGESTIVE HEALTH SUPPORT

• Aloe vera, when taken orally provides a thin layer of nutritional coating in the lining of the stomach, esophagus, and gastrointestinal tract that remain intact for forty-eight hours. This coating serves as the foundation allowing polysaccharides to enter into the digestive tract with the other naturally occurring constituents and begin the healing process.
• Lily of the Desert aloe products contain no more than 1-4 ppm of anthraquoine provide safe and effective cathartic effects to support constipation and regularity.
• Recent studies have shown that aloe vera can promote tissue and cell regeneration and a healthy digestive system including support of: Acid Reflux, Heartburn, IBS (Irritable Bowel Syndrome), and Constipation.

ANTI-INFLAMMATORY SUPPORT

• Studies confirm that aloe vera contains glucomannans, a special cell-surface receptor which repair damaged tissue.
• Plant hormones in aloe vera called auxins and gibberellins accelerate healing by stimulating cell replication.
• The combination of salicylic acid and magnesium work together like an analgesic to soothe and relieve pain on contact.
• The sodium in aloe vera helps prevent calcium build up in joints and bones.
• The absorption benefits allow the penetration and absorption of other active constituents to maximize their known benefits of joint and anti-inflammatory properties.
• Dr. Ian Tizard of Texas A & M University did research on aloe’s effect on inflammation. Results showed that aloe has a second anti-inflammatory mechanism by blocking certain bacteria or viruses that invade the body. Evidence has been presented to show that certain aloe-derived carbohydrates bind specifically to carbohydrate-binding sites. In doing this, they significantly reduce swelling and redness in some models of experimental inflammation.

IMMUNE SUPPORT

• Macrophages are specific cells of the Immune System. Studies show that aloe has a stimulating effect of the acetylated mannan (polysaccharides) on this primary cell, and that macrophages interact with other cells within the immune system to play a vital role in the body’s defense system.
• Studies confirm that aloe polysaccharides above the Dalton weight of 100,000 provide immune support. The higher the molecular weight, the greater the immune support.
• Studies show that Polysaccharides may increase the action of white blood cells, thus increasing the production or what is referred to as the “Killer” in T-cells.
• Researchers report that aloe vera has been proven to enhance the immune system’s response to cancer by promoting the growth of new and healthy cells and reducing the overall viral load within the body thereby revitalizing the body in its fight against cancer.
• Researchers repot that aloe vera can help reduce the damage to immune system cells when radiation and chemotherapy are used, which is critical in the body’s recovery.
• Aloe may support Immune Depressed conditions.

SKIN HEALTH

• Studies show that aloe vera can penetrate 3 epidermal layers of the skin.
• High polysaccharide aloe vera gel may improve absorption of other botanical herbs and vitamins.
• Wound healing studies report that aloe vera interacts with cell surface receptors to repair fibrolast, stimulating faster growth and replication.
• Normal skin cells are replaced in 180 – 200 days. Faster cell growth means healthier skin. Aloe vera can promote healthier skin.
• Typically, aloe vera products should contain a significant quantity of aloe vera in the formula (30% - 99%) to be most effective on human skin.
• Most aloe topical products at retail stores contain less than 1% - 10% aloe vera in creams, lotions, and other body products. Lily of the Desert topical products contain up to 99% organic aloe vera. 

Barley grass is one of the green grasses - the only vegetation on the earth that can supply sole nutritional support from birth to old age. Barley has served as a food staple in most cultures. The use of barley for food and medicinal purposes dates to antiquity. Agronomists place this ancient cereal grass as being cultivated as early as 7000 BC. Roman gladiators ate barley for strength and stamina. In the West, it was first known for the barley grain it produces.

Astounding amounts of vitamins and minerals are found in green barley leaves. The leaves have an ability to absorb nutrients from the soil. When barley leaves are 12-14 inches high, they contain many vitamins, minerals, and proteins necessary for the human diet, plus chlorophyll. These are easily assimilated throughout the digestive tract, giving our bodies instant access to vital nutrients. These include potassium, calcium, magnesium, iron, copper, phosphorus, manganese, zinc, beta carotene, B1, B2, B6, C, folic acid, and pantothenic acid. Indeed, green barley juice contains 11 times the calcium in cows' milk, nearly 5 times the iron in spinach, 7 times the vitamin C in oranges, and 80 mg of vitamin B12 per hundred grams.

Barley also contains a -glucan, a fiber also found in oat bran and reported to reduce cholesterol levels. The root contains the alkaloid hordenine which stimulates peripheral blood circulation and has been used as a bronchodilator for bronchitis. Barley bran, like wheat bran may be effective in protecting against the risk of cancer.

 

BENEFITS OF CHLORELLA

Chlorella is a complete food providing nourishment directly at the cellular level

Chlorella is a very well balanced package of essential nutrients. Along with its rich stores of complete protein, Chlorella also provides carbohydrates, essential fatty acids, minerals, vitamins, chlorophyll, fiber, antioxidants, RNA and DNA, its own unique Chlorella Growth Factor (CGF) and a wide variety of phytochemicals. Chlorella works to directly nourish and stimulate each of the 60 trillion cells we have in our body. Chlorella can help provide critical nutritional support that may be lacking in the diets of many people. It is an ideal supplement for the entire family, from infant to child to adult and seniors. It is also excellent for pets of all kinds.

Chlorella strengthens the immune system

If we want to help ourselves heal or even prevent disease, the key is to build up our immune system. Most viral infections and pathogenic intrusions can be successfully fought off if our cells are healthy and the metabolic pathways are clear. Chlorella is a supreme booster of the immune system, keeping pathogens in check and fending off illness. Studies have confirmed that Chlorella can provide critical benefits for the health of individuals with suppressed immune systems, especially when under stress.

 

Chlorella detoxifies and purifies the body

Detoxification refers to the removal of toxic substances from the body. This is a natural process the body is continually undergoing as we are exposed to these substances that may have entered from the outside - such as pesticide residues, use of pharmaceuticals or cigarettes, or are produced in the body such as in the colon due to inefficient metabolism in the body. Chlorella works to clear the body of toxins, heavy metals and poisons.  It can help our bodies to eliminate dioxins and other hormone disrupters. Chlorella is our richest natural source of chlorophyll, which is a powerful cleanser and detoxifier, plus its tough cell walls contain special fibers that bond to and remove numerous undesirables from our bodies. This helps relieve the burden of the liver and helps it to work more effectively.

 

Chlorella promotes healthy cellular growth and repair to slow down aging

All of the above aspects work together towards promoting longevity. These are what make Chlorella effective against the many problems resulting from debilitating modern lifestyles. All of these activities help us avoid illness and disease. Chlorella also contains high levels of healing and anti-aging factors. Especially valuable are nucleic acids, RNA and DNA, and a specific compound unique to Chlorella, called Chlorella Growth Factor or CGF. This is what is responsible for Chlorella's high reproduction rate. In our bodies, this compound works to promote healthy cellular growth and repair. Our cells are continually renewing themselves. Given the proper nutritional support, with the encouragement of CGF and RNA and DNA, Chlorella not surprisingly has this important effect on us.

 

Chlorophyll (also known as Chlorella and Wheat Grass) is chemical relative of vitamin B12 and is found in the leaves of plants. Chlorophyll allows plants to use sunlight for energy and it gives plant leaves their green color.

Many people believe that Chlorophyll contains chlorine, but this is a myth. There is no chlorine in chlorophyll - the term Chloro derives from the Greek and means "yellowish green."

Dietary sources of chlorophyll include dark green leafy vegetables like spinach and romaine lettuce, and vegetables like broccoli and asparagus.

What does it do and what scientific studies give evidence to support this?

Plants use chlorophyll to derive energy from sunlight through a complex series of chemical reactions, and animals need chlorophyll to help digest food and absorb minerals from their diet.

Chlorophyll is a powerful antioxidant and has been used as a system detoxifier. It may also help the liver build red blood cells.

Chlorophyll has been used in chewing gums for its ability to prevent bad breath.

Who needs it and what are some symptoms of deficiency?

Everyone can benefit from chlorophyll supplementation.

You are susceptible to pollution and the stresses of fast paced life if you live in a major city. Chlorophyll may scavenge your system for harmful free radicals and protect you from the damage that they can do to your muscles and cells.

If your immune system is depressed because of ageing or medical history, chlorophyll may help to boost its function. Maintaining healthy muscles is important for immune-system health. Free radicals and bacteria can damage crucial muscle mass. Its ability to stimulate red blood cell production may aid in the building of muscle tissue, and chlorophyll is thus ideal for the hard training athlete. Anabolic steroids act to increase protein synthesis via an increase in red blood cell production, and this may be responsible for increases in muscle tissue.

hlorophyll's ability to protect the immune system make it an ideal supplement pre and post workout. Muscle tissue is most vulnerable to exercise-induced oxidative damage post-workout, and muscular repair cannot occur in the presence of free radicals. As a free antioxidant, chlorophyll will scavenge your system for free-radicals, ensuring that you grow as much as possible from your workout.

Alfalfa supplements are thought to possess the ability to help with a number of different types of body ailments. Usually composed of the leaves and flowers from the alfalfa plant, these dietary supplements contain an ample amount of vitamins and minerals that are necessary for a healthy body. Many homeopathic physicians and herbalists find that alfalfa supplements are excellent herbal medicine, and one that has few if any side effects. Here is some information about the nutritional content of alfalfa supplements, as well as some of the conditions that may be effectively treated with the use of these herbal pill. 

Few herbs contain the range of necessary nutrients that are found in alfalfa supplements. Alfalfa is very rich in chlorophyll and natural protein. A high concentration of Vitamins A, B6, D, E, and K are present as well. Along with these elements, there are also respectable amounts of iron, potassium, magnesium, and phosphorus. Alfalfa supplements are also said to contain eight of the essential amino acids as well. In short, there is a lot of health producing power contained in these herbal supplements.

The use of alfalfa supplements is understood to be helpful with a number of ailments. Persons who suffer from arthritis may find that taking alfalfa will help to ease the constant pain, as the compound helps to neutralize uric acid in the system. Promoting better digestion and easing the frequency of stomach upsets is another often-cited result of regular use of alfalfa supplements. There are sources that claim that alfalfa supplements also can help to normalize blood pressure, minimize mental and physical fatigue, and help to eliminate toxins from the body.

 

Benefits of Goji Berries